Health Articles
Posted on April 18, 2017 9:10 AM by Dr. Zimmer
There are few topics more polarizing than whether or not vaccinations, also known as immunizations, should be given to your children. One side passionately believes that the benefits of receiving vaccines clearly outweigh the risks. The other side feels just as strongly about the opposite position. Both sides feel that the other is being grossly misled.
The indisputable fact is that our children’s well-being is the most important concern. With that in mind, let me outline both sides of the argument and then give you my opinion. Keep in mind that I am only outlining some of the positions these groups have for or against the use of vaccinations. If I covered all of the aspects thoroughly this article would be 50 pages long!


The Medical Community’s View
I can tell you from personal experience that the medical community, as a whole, takes it as a kind of personal insult when anyone questions the validity of giving children multiple vaccinations. In their minds the issue of the great benefits vs. extremely small risks is not open for discussion. Their view is that any person with even a modicum of intelligence would not question the benefits of vaccinations. I can tell you of numerous incidences where doctors have even become visibly upset and verbally amplified when a parent suggests that they are considering not having their child receive the recommended vaccinations. Some even dismiss the child as a patient if they will not get vaccinations!

This begs the questions of, “Why?” Why do they get so upset? Why have they become so convinced of vaccine benefits? Why do they completely dismiss any concern of the risks involved with being vaccinated?

One reason why they get so upset is that they cannot understand how anyone can ignore the benefits of vaccinations. Prior to the widespread vaccination of children the number of cases for numerous diseases was quite high. For example, there were over 100,000 cases of Diphtheria per year; whereas now there are none. There were close to 500,000 cases of measles per year; now there are only a handful of cases each year. Smallpox has been eradicated. Polio has become a disease of the past. In the minds of the medical community these numbers prove, without a shadow of a doubt, that vaccinations are an effective and a necessary part of public health.

The next question is why the medical community, as a whole, ignores any of the risks involved with vaccinations. Those within the medical community will tell you that they do not ignore the risks involved with vaccination. They would contend that the risks are extremely low and basically negligible. And this attitude is definitely portrayed at any meeting with your doctor when it comes to discussing the topic of vaccination. You will hear how vital it is to get your child immunized and about the rarity of any potential side-effects. So, in the view of the medical community any fear about vaccines is unfounded and based on hysteria; not fact.

We will see…

The Vaccine Opponent’s View
Those who dislike vaccines are driven by the belief that there are few to no benefits from vaccines, but very real and significant side-effects. In their view vaccines cause everything from Autism to death and many ailments in between. A good number of those who are vigilantly opposed to vaccines have had children who experienced some sort of reaction after they received a dose of vaccine. NOTHING motivates a person more to take up a cause against something than when one of their children has been hurt.

Most opponents argue that vaccines are not effective and point to a number of facts that support this assertion. First, they point to the fact that the Polio epidemic was actually starting to decline naturally before the Polio vaccine was introduced. In other words, administering of the Polio vaccine was not begun until the number of new polio cases had already started to decrease dramatically, as is the case for the normal course of any epidemic. Next, they point to the fact that people who have received vaccinations actually can and do get the diseases for which they have been immunized.

Another major concern for vaccine opponents deals with the “stuff” found in vaccines. Vaccines may contain toxic substances including mercury, aluminum, and formaldehyde; to name only a few. Although these are supplied in very small amounts, opponents to vaccines blame these ingredients for the onset of a wide variety of disease states.

The other aspect of vaccination programs, which opponents dislike, is that they are basically forced upon the majority of the population. Their bottom-line view is that vaccines are forced upon the population for reasons of making money and have little to do with the safety of our children.

We will see…

Dr. Zimmer’s View
I think the best way for me to begin is to tell you what I think right off of the bat. That way you know exactly where I am coming from and you won’t have to spend any energy trying to figure me out. I will provide support for my views after I state them.
  • I believe the evidence is compelling that most vaccines are effective at protecting against the diseases for which they were intended. An exception would be the flu vaccine, which is close to worthless.
  • I believe that the protection provided by most vaccines lasts for only a limited number of years. The evidence also suggests that the immunity we got from our childhood vaccinations has decreased and may not be protective at all in a good number of adults; if not the majority.
  • I believe that we are forcing children to get way too many vaccines and at too early an age.
  • I believe that vaccines are no where near as safe as is claimed by the pharmaceutical industry and health professionals.
  • I believe that the reason why doctors get upset when a patient suggests that they may want to forgo vaccines has little to do with their genuine concern for your child’s health, as will be the claim. It has to do with bruised egos and an incomplete knowledge of the facts.
  • I believe that the government’s forcing of our children to receive vaccinations has very little to do with protecting children. It has to do with making money.
O.K., now let’s go through the reasons why I hold these beliefs. I think you will find that my positions are based on facts and sound logic. If you think otherwise, please let me know.

Vaccines Are Effective (mostly):
It is very hard to support the argument that vaccines do not work at all. The number of disease cases before widespread vaccinations compared to now gives strong evidence that vaccines can be effective. I have never seen a case of polio, but I know at least six 50+ year olds who got polio as a kid and are disabled because of the disease. How many people do you know who contracted polio in the last 10 years? My guess is that your answer is none.

Now the opponents to vaccines will argue that we are not seeing cases, in part, because we are in a naturally occurring low prevalence time between epidemics. That argument might hold more water if other diseases were not so significantly affected by vaccines. Smallpox is gone thanks to vaccinations. The number of cases of Diphtheria, Measles, Mumps, Pertussis, and Rubella are few as compared to their prevalence prior to vaccinations. I think taking the stance that all or most vaccines are not effective is not supported by the facts.

Vaccine Protection Fades:
There have been numerous outbreaks of diseases for which the population has been vaccinated. This includes the diseases Mumps, Measles and Pertussis (whooping cough). For example, in 2017 there was a significant outbreak of Mumps at the University of Minnesota Twin Cities campus. There were 41 cases of mumps where 39 (95%) of the students were fully vaccinated for Mumps!

In another mumps outbreak at Butler University in 2016, 100% of the students had received two doses of the mumps vaccine. This gives pretty good evidence that there is decreasing disease protection from the vaccinations we received as kids.

Here is a quote from Dr. Amy Middleman, at the time medical doctor and assistant professor of pediatrics at Baylor College of Medicine:
"After the immunization series is completed by age six, Pertussis immunization is rarely discussed at healthcare visits. Few parents realize that the protection from the Pertussis immunization wears off after five to 10 years, leaving teens vulnerable to whooping cough."
Thus, if unprotected people are the reason for the spread of these diseases, we should see them running rampant since the majority of vaccines anyone 20 years or older received as children have worn off!  One thing we know for sure is that vaccine effectiveness fades. The negative effect on public health is clearly not as grave as the pharmaceutical industry wants you to believe. It is grave, however, to their bottom line.
We Are Forcing Too Many Vaccines On Our Children:
In 1983 the CDC recommending only 23 doses of 7 vaccines between two months and age six. The government is now recommending (intimidating is a better term) that parents allow their children to get 50 doses of 14 different vaccinations from the DAY OF BIRTH through age six! They recommend 69 doses of 16 vaccines between birth and 18 years of age!

That is a lot of shots. The question is whether or not it is worth giving your child all of these vaccines. I think after you read the next sections you may begin to question the true motivation for these recommendations. Here comes the information that may cause you to become very uneasy with vaccines.

Vaccines Are Nowhere Near As Safe As You Have Been Led To Believe:
The pharmaceutical industry has a vested interest in creating a picture of vaccines as safe. Here is how they portray the safety of vaccines for “worried” parents in a pharmaceutical flier “What To Expect Guide To Immunizations.”.

“While reactions do sometimes occur with some vaccines (such as soreness or redness where the shot was given, fussiness, or a low-grade fever), the vast majority of these reactions are mild and short-lived. Serious reactions are exceptionally uncommon.”

Notice how they use words like sometimes, some, vast majority, short-lived and exceptionally uncommon. These words give the impression that any worries you have as a parent are being made over something of little importance. An honest statement would read more like this:

“While reactions do commonly occur with ALL vaccines (such as soreness or redness where the shot was given, fussiness, or low-grade fever), the vast majority of these reactions are mild and short-lived. Serious reactions including the need for E.R. visits, hospitalizations, permanent impairment, and death are exceptionally uncommon, but do occur.”

When you read the first intentionally misleading paragraph, you get the feeling that your concerns about vaccine safety are indeed misplaced. After reading the revised and more accurate paragraph you would be much more apt to ask your doctor further, more probing questions. This is not welcomed because in the minds of the medical community the topic is not open for discussion. So, anything that causes you to ask more questions is just a waste of their time.

Now, let me give you the facts.

The CDC (Centers for Disease Control) has a website for the reporting of adverse reactions associated with vaccines. It is called VAERS (Vaccine Adverse Event Reaction System). Here is the link:

The number of reported adverse vaccine reactions over a 10 year period of time is staggering. Keep in mind that these are only the reported reactions. I know a number of people who have called their doctor to inquire whether an observed reaction could be related to the vaccination their child received only to be told that it was probably something else that coincidentally occurred at the same time. None of these reactions get reported. Also keep in mind that these numbers come from the CDC, not from some loony website. Check out the website for yourself.

Before you look at the numbers below you need to know a couple of limitations regarding this information gathered by the CDC. These reports of adverse reactions come after a child was vaccinated and then developed a symptom. It is possible that the development of some of these cases were coincidental to the timing of the child receiving the vaccine. But, in reality, what are the chances that a relatively healthy child receives a vaccine and then needs to be hospitalized or dies simply due to coincidence? Simple coincidence or causative? I think that the number of coincidences has to be extremely low; if not negligible.

In addition, you have to know that some of these numbers are reflected in other numbers. For example, the number of Prolonged Hospitalizations is also part of the number for Hospitalizations. The point is that you cannot add up the numbers in each category to come up with a total number of all adverse events. The exception is with death and permanent disability. Obviously, these can be added as they are not associated. My suggestion is that you just contemplate the total numbers for each event.
CDC Reported Averse Events Over Recent 10 Year Period for:
DTaP (Diphtheria, Tetanus, Pertussis), HIBV (Haemophilus Influenza B), Hepatitis B & A, Polio, Measles, Mumps, Rubella, Rotavirus, Varicella (Chicken Pox)
Vaccine Related Event Age <6 months 6-11 months
Total Yearly Average
Child Death 1,752 211 234 18 31 2,246 225
Life Threatening 940 306 718 400 246 2,610 261
Permanent Disability 504 237 918 257 217 2,133 213
Hospitalizations 4,753 1,245 3,297 1,378 807 11,480 1,148
Prolonged Hospital. 202 58 99 40 46 445 44
Emergency Room 10,588 4,234 22,595 20,449 8,355 66,221 6,622
Not Serious 18,719 7,488 43,868 47,924 19,476 137,475 13,748

Let these numbers sink in for a moment.

Now let me ask you a couple of questions to put this into a different perspective. If there was an herb that gave short-term protection from a group of mostly non-deadly diseases, but also caused over 6,000 children to go to the E.R. each year, permanently disabled over 200 children per year, caused over 200 deaths per year in children, and caused over 1,000 children to be hospitalized per year; would the U.S. government allow it to even grow on this planet? Let’s take it even one step further. Would they describe this herb as being extremely safe and would they consider the 200 deaths per year acceptable enough to call it a “rare” occurrence? You and I know very well that not one of the medical doctors who tell you that vaccinations are extremely safe would ever consider giving you anything natural that had the above number of reported events associated with its use. Keep in mind if you are thinking, "But, how many lives are saved by these vaccines", that most of these vaccines are NOT for deadly diseases! So, very few lives are saved by the majority of vaccines.

Why doctors get so upset when you refuse vaccinations:
I can tell you the medical community really believes that vaccinations are vital to your child’s health. I can also tell you that the medical community is willfully and stubbornly ignorant when it comes to vaccine facts. I have never met the vaccine advocate (doctor, physician assistant, nurse practitioner, or nurse) who knows specific facts about the adverse reactions related to vaccines. Next time you see your health professional ask them if there are any vaccines they have concerns over. Almost always the answer is "none." This alone tells you that they are nothing more than biased advocates on the subject.

They do not acknowledge that many of the diseases for which we vaccinate (measles, mumps, chicken pox) are not by any means deadly. But, they commonly employ "scare tactics" regarding the potential "dangers" involved with not getting those vaccines. They have absolutely no idea of how many children die, are hospitalized, are permanently injured, or go to the E.R. each year because of vaccine adverse reactions. They simply parrot back the mindless mantra of "adverse reactions are very rare". I can tell you that they are typically shocked and question the validity of the numbers when they hear the truth! They have no idea how many people would have to contract these diseases to match the amount injured by the vaccines. Read my article on Whooping Cough to learn about this topic. They completely dismiss any correlation between behavior problems and vaccines and always claim that this subject has been studied and proven to have no correlation. Yet, this is simply not true. Read the statement by CDC whistleblower Dr. William Thompson regarding the CDC destroying information that showed a correlation between the MMR vaccine and Autism. 
So, if your medical health professionals do not know any of this information, how on this green earth can they tell you that the benefits outweigh the risks? They do not know these numbers because they will not listen to any negative information when it comes to the topic of vaccinations.
The real reason why doctors get so upset when you refuse to get vaccines is not because they fear for the safety of your child. They have no idea of any specific benefits versus the risks. The reason they get so upset is because you are questioning one of the absolute truths in medicine. The medical community mindset is that the only people who question vaccines are either quacks, nutty T.V. personalities or unintelligent people. Thus, it really comes down to the bruising of their egos. The collective thought is: How dare you question our expert and educated opinion on a subject that cannot be questioned? They are simply willfully and stubbornly ignorant on the subject of vaccines.
The Real Reason Why We Force Vaccinate Our Children:
By their own admission, the medical community agrees that the diseases for which we vaccinate are not prevalent. The chance of your child getting any of these diseases is so low that no parent should harbor any concern for their child. The chance of them dying after contracting one of these diseases is negligible. No honest health professional can argue with the validity of these statements. Yet, they continue to convey the opposite in order to scare parents into believing otherwise.
So, tell me again why we continue to kill and disable over 400 children per year? Since the late 1990’s we have destroyed the lives of over 4,000 children, including their parents, siblings, and grandparents. I guess it is not a big deal unless you are one of those 4,000 families.

The argument that will be put forth is that the reason why these diseases are not around is because of the wide-spread vaccination program. This is true, in some cases. I do not completely disagree with this argument but I say, so what! The fact is that our children are not currently at risk. Thank you, vaccines, for doing your job. Your services are no longer needed. We will call you when you are needed again.

Why do we not just wait until we see an increase in these diseases and then begin to mass vaccinate? We would only have to subject our children to a few vaccinations every now and then instead of barraging their immature immune systems to 50 doses of at least 14 vaccines!

The reason we continue our current vaccination program has NOTHING to do with concern for your child’s health. Can you guess the real reason? I bet you can.

Let me prove to you that the current vaccination program has nothing to do with what is good for your child. All we have to do is to look at the recommended Hepatitis B vaccination, which they are insanely giving to newborns (usually the day after birth). There are realistically only 3 ways that your child will be at risk for contracting Hepatitis B.
  • The first is if you have Hepatitis B and you give it to your infant during the birthing process. They can test you for Hepatitis B to rule this one out.
  • The second is if your child develops an intravenous drug problem and shares needles with the neighbor’s kids.
  • The third is if your child practices aberrant sexual activity causing blood to be exchanged.

If there is a doctor anywhere on this planet who thinks that your child is at real risk for developing Hepatitis B, we should send him or her to be the personal physician for the president of Iran. How incredibly ridiculous is it that doctors are actually urging parents to have a Hepatitis B vaccine injected into their newborn babies? They have NO expectation that your child is at risk. What is even more disturbing is that the Hepatitis B vaccine has been implicated in causing an increase in Multiple Sclerosis (M.S.) symptoms in children. Of course there are dueling studies arguing whether this is true or not. WHO CARES!? Stop giving this unneeded and dangerous vaccine tomorrow. DO NOT LET THEM INJECT YOUR NEWBORN WITH THIS VACCINE!

So, why would any caring doctor ever tell a parent to give their child this vaccine?  They cannot argue that it benefits your child in any manner in light of the most recent studies showing that vaccines loose effectiveness after about 10 years. So, I ask again…why would any caring doctor ever tell a parent to give their child this vaccine? The answer is that they suffer from willful and stubborn ignorance.

The real reason why the medical community now tells parents to get the Hepatitis B shot is because of money. The people who are at the highest risk of contracting Hepatitis B are highly unlikely to voluntarily get the vaccine. The pharmaceutical company cannot make any profit from this vaccine because of this fact. Thus, the pharmaceutical industry targeted their marketing at our politicians convincing them that this was a vital vaccine for our population to receive. Of course, they convinced them that the vaccine was extremely safe and that the eventual reduction in Hepatitis B would be economically beneficial to health care costs in the long-run. The problem is that no one knows whether this is true or not! In fact, it is most likely not true. Now, the pharmaceutical industry makes many millions of dollars off a dangerous and unnecessary vaccine.

What Can You Do?
It is extremely difficult to go against the grain when it comes to vaccinations. You are going to be belittled and ridiculed if you even suggest that you do not want to get your child vaccinated. Your doctors, school nurses, family members and friends who live within the herd mentality of willful and stubborn ignorance will try to make you feel like you are the one that has the wacky thinking. You will have a nightmare time when you have to send your child to school, unless you decide to home school your child. This is not an option for most. As I see it you have one of three choices:
  1. You can cave in to the pressure keeping your fingers crossed in the hopes that your son or daughter does not become one of the many thousands of children who experience a life threatening vaccine side effect. Put that gun against their head and pull the trigger. Good luck! The odds are actually in your favor.
  2. You can agree to have your child receive some vaccinations, but for sure forego the Hepatitis B, Chicken Pox, and Gardasil vaccines. If you decide to go down this path of only allowing a few vaccines, I want you to look again at the Adverse Events table.  Take a look at the number of events and then at the age of the child vaccinated. What do you notice? The number of adverse events reduces significantly with age. In just about every category, the older the child the fewer the problems. My recommendation is that if you just don’t have it in you to fight the system and you have to give in, wait until your child is at least 3 years old before you start vaccinations.
  3. You can decide not to have your child vaccinated. You are going to have to create a plan of attack for when your child becomes of school age. Most states have built in religious exemptions and exemptions for high risk children. You will have to check your state’s laws and formulate a letter if you are going to go down the religious exemption route. You will more than likely still have a battle depending upon the attitude of your school nurse and administration. You should investigate and research the information from as many anti-vaccination websites as possible. Here is a good one to check out:
Just know that when you buck the vaccination system you are in for a bumpy ride. Stand your ground. Force your doctor, nurse, friends and family to answer the questions I posed in this article. Force them to realize that the position they hold is not based on all of the facts, just unchallenged beliefs. They will back down on their rhetoric once they know that you are not going to just swallow the party line.
Unfortunately, some self-serving egotists will dismiss your child from their care. Let them know that you do not appreciate their attempt at intimidation and that pediatricians are a dime a dozen. I wish you the best of luck in protecting your child. I hope I have provided you with some useful insights. Please email me with your thoughts.

Posted on March 6, 2017 12:48 PM by Dr. Zimmer
Tamiflu, or oseltamivir, is pushed big time by doctors during the flu season. One of the biggest reasons why is because they really have nothing else to offer a patient in terms of treatment for the flu. But, is Tamiflu really worth taking if you have the flu when it cost upwards of $140? Should you take that prescription for Tamiflu or should you exercise some concern? As I am fond of doing, I am going to give you some facts and then let you decide for yourself if you think you should dose with this drug…or not.

How Effective Is Tamiflu?
I believe the facts show that Tamiflu can indeed reduce the amount of time the average person experiences flu-like symptoms IF they are infected with a strain of influenza that is sensitive to the drug and if they are treated very early on in the infection (within 48 hours of the onset of symptoms). MANY doctors give a prescription for Tamiflu after the person has had the flu for longer than 48 hours. It is completely worthless after this time. But, let me ask you to think about an important question. What constitutes a reduction of symptoms significant enough to consider taking this drug? To answer this question I believe you can look at two sets of data. The first reveals just how well Tamiflu works and the second deals with identifying the risks of taking the drug. So, let’s investigate the benefit/risk ratio so you can make an informed decision.
The attitude of the doctors prescribing Tamiflu is that it is a no-brainer. They see the studies reporting that Tamiflu reduces the time of experiencing symptoms and they have nothing else to offer in the way of treatment. Thus, doctors prescribe and over-hype the potential benefits to the patient in taking Tamiflu. I say over-hype because every patient I know who gets this prescription has told me that their doctor vigorously endorsed the use of this drug without even mentioning the benefit verses side-effects issue. After listening to your doctor you would think that Tamiflu works very well, saves lives, and is so safe that you should disregard any potential side-effects dissuading you from taking the prescription. I had a virologist, who was the director of virology at a distinguished medical research facility, tell me that the medical benefits of taking Tamiflu are enormous both in reducing the duration and severity of the infection. He noted that it works and that it saves lives. Let's see if this position is supported by the studies and facts.

The Benefits…
The studies are pretty clear that Tamiflu may (notice the word “may”; I will get to that in a moment) reduce the symptoms of the flu on the average by one day. Wow! One whole day! But, you may be thinking that you would like to have one day less of flu symptoms.  I do agree. However, let’s take a logical look at the real life application. If you have ever had the flu, when do you get your worst symptoms? Yeah, the first few days! Wouldn't’t it be great if the one day that Tamiflu reduced your symptoms by was one of those days? But, it cannot because you do not even take Tamiflu until you have had the flu for at least a couple of days. Thus, the one day you may experience a reduction in your symptoms will be one of the more tolerable days anyway.
Another benefit touted by advocates for Tamiflu is that it can stop people from having their flu turn into pneumonia, especially in older patients and patients with chronic cardiac disease. This is the stance taken by the virologist who contacted me. He claimed that without question anti-viral drugs save lives. The problem with this stance is that it is not supported by the studies which have been done. It is simply "want it to be true because it supports my belief" logic.
The maker of Tamiflu reports that in three double-blind studies there was no difference in the effectiveness of Tamiflu between those older than 65 compared to younger subjects. Another peer-reviewed study showed that "the risk of hospitalization for respiratory diseases was not reduced" by Tamiflu (Impact of oseltamivir on the incidence of secondary complications of influenza in adolescent and adult patients: results from a retrospective population-based study.) The makers of Tamiflu also report that, "A double-blind, placebo-controlled, multi-center trial was unable to demonstrate efficacy of TAMIFLU in the treatment of influenza in adult and adolescent subjects with chronic cardiac or respiratory diseases."
A different study concluded, "Oseltamivir has no protective effect on mortality among patients with 2009A/H1N1 influenza." (Neuraminidase inhibitors for influenza: a systematic review and meta-analysis of regulatory and mortality data.) Thus, the claim that taking Tamiflu will saves lives during serious flu infections of H1N1, in the elderly and with those with chronic cardiac symptoms is simply not well supported by the facts. Again, it is "want it to be true because it supports my belief" logic.
Now…onto the discussion of how Tamiflu may reduce your symptoms by one day. Tamiflu has absolutely no effect against many of the strains of influenza infecting our population. So, if you have one of these strains of flu you get no benefits from Tamiflu and only side-effects.  This is becoming more true each year as more and more resistant strains are being identified. How, then, does your doctor know if you have one of the strains that will be sensitive to Tamiflu? The answer is that they have absolutely no idea at all. It is a true crapshoot.
Another problem with trying to determine the benefit one gets after taking Tamiflu is that flu symptoms vary so greatly. Most people experience symptoms for at least 2 days prior to taking Tamiflu. These first two to three days are usually the worst when you get the flu. So, you can take Tamiflu and feel better the next day, but it likely would have NOTHING to do with the Tamiflu. Let me give you an example that I can verify because it happened to my wife. Sherri went to the doctor after a day and a half of bad flu symptoms. She was looking to get relief for her congestion and coughing. She was given a prescription for Tamiflu and was told that it would definitely help her. She called me to pick it up from the pharmacy on my way home from the clinic. I didn't’t stop to pick it up and explained to my wife that Tamiflu was not worth taking in my opinion. Well, the next morning she woke up and felt remarkably better. What would have happened if she had taken the Tamiflu? She would be one of those who would shout from the mountain-top that this drug was the best thing ever. This example illustrates exactly why it is impossible to interpret the benefit of taking a drug like Tamiflu in the patient population through testimonials.
The Negatives…
Anyone who has ever been prescribed Tamiflu knows that their doctor never goes through the benefits verses the side-effects. In fact, most doctors grossly downplay any potential side-effects from taking Tamiflu or act as if there are none to be considered.
Here is the list of some of the post-marketing adverse reactions associated with Tamiflu use. These are important because the side effects observed in the limited studies needed for FDA approval do not even come close to identifying the actual side effects that any drug will cause. The occurrence of most of these symptoms is low, but some of them like vomiting, nausea and headaches are common, occurring in one out of ten. Some of these are very serious side-effects.
Face Swelling Tongue Swelling Allergic Reactions
Anaphylactic Reactions Dermatitis Rash
Eczema Uticaria Erythema Multiforme
Toxic Epidermal Necrolysis Stevens-Johnson Syndrome Hepatitis
Liver Function Abnormality Heart Arrhythmia G.I. Bleeding
Hemorrhagic Colitis Seizures Delirium
Confusion Abnormal Behavior Hallucinations
Nausea Vomiting Headaches
Diarrhea Stomach Pain Anxiety
I want to make sure I clarify one important point about flu symptoms to make sure we are on the same page. The flu does not typically cause digestive symptoms like diarrhea, vomiting or nausea. The flu is a respiratory disease. As a population we commonly say we had the “flu” when we really had a digestive bug. I had one patient tell me they had not gotten the flu the last two years that they had gotten a flu vaccination. When I asked him what symptoms he gets with the flu he said vomiting, diarrhea and fever. This was NOT the flu so the vaccination he received did not affect whether he got a digestive bug or not. The reason I bring this up is that the most common side-effects from Tamiflu are vomiting, diarrhea and nausea. Many would incorrectly think they would have these symptoms anyway because of the flu. They would be wrong.

The Bottom Line
Now that you have the facts about Tamiflu you have to decide whether or not you think it is a good idea to spend $140 per person to dose yourself or your children with this drug. Tamiflu may help reduce the symptoms of the flu by one day only if you get lucky and have a strain of the flu that is affected by this drug and only if it is taken within the first 48 hours of having symptoms. The one day of reduction will be after you have already experienced the worst symptoms. Tamiflu has not been shown to be effective at reducing the symptoms of serious flu viruses like H1N1, it does not significantly reduce the progression of the flu to pneumonia, and there is NO evidence that it saves lives.  If you disagree, send me the list of studies which support the opposite and I will be happy to revise my position appropriately. Experiencing symptoms like nausea, diarrhea or vomiting are not uncommon. Potentially severe symptoms can and do occur, but are very rare.
Here is the conclusion from another study published in The Lancet:
“In view of the advantages and disadvantages of different management strategies for controlling seasonal influenza in healthy adults, recommending the use of antiviral drugs (like Tamiflu) for the treatment of people presenting with symptoms is unlikely to be the most appropriate course of action.” Prescription of anti-influenza drugs for healthy adults: a systematic review and meta-analysis.
So, is it worth the risk of taking Tamiflu for the benefit? Now you have the facts to make an educated decision.
What Other Options Do You Have?
To answer this question let me tell you what I do as soon as I begin to feel the onset of any respiratory symptoms. I use the following products and they seem to work very well at keeping me from ever becoming seriously ill. I suggest you keep these products in your medicine cabinet so you can start using them as soon as you feel that yucky feeling signaling that your body is fighting something.
I take C-BioFizz, Thorne Vitamin A, Vitamin D and Esberitox. For the kids, I give them either Esberitox or ImuMax and mix C-BioFizz with the Thorne Vitamin A and Vitamin D. You can get these products by clicking on this link:  Immune Support
Posted on March 5, 2017 4:20 PM by Dr. Zimmer
Everyone has an opinion and I thank God for our uniqueness. Otherwise, this world would be robotic, completely predictable and quite boring. The problem caused by considering multiple opinions when it comes to following natural medicine advice is that it typically makes it very difficult to determine who and what to believe. The task of gathering topic relevant information is both helped and hindered by the internet. If you are not sure to what I am referring simply Google any natural health topic and watch the avalanche of differing opinions and suggestions that will flood your screen.
To gain direction we typically rely upon information gleaned from those whom we perceive as having more expertise in our topic of query. In Western health care the medical doctor reigns supreme. Taken as a whole, any opinion rendered by the medical community is given significant weight of consideration in helping us formulate our final stance towards any health topic. This makes perfect sense to the majority, since medical doctors typically represent a portion of our society considered to be of higher intellect and who form their opinions based on scientifically sound information. And, we have an inherently higher level of comfort with this group since we have relied upon them from childhood to give us direction and care when we were sick.
On the other end of the spectrum are those who seemingly question nothing and somehow think it logical to run a power crystal on your solar plexus in order to heal anything that ails you. We inherently have a lower level of comfort in taking advice from this group because the common perception is that those who tender this kind of advice are typically in the clan of con artists or nut-bags.
Solving the problem of whom and what to believe is not an easy one when it comes to the topic of natural health. We all have the innate knowledge that it is simply impossible for anyone to know everything. Deep down you understand the extent of anyone’s knowledge is limited by their experiences, intellect, biases, passion (or lack there-of), and inability to assimilate all the information about any one topic. Can a medical doctor be wrong at times? Can a crystal wielding nut-bag be right at times? The answer to both of these questions is yes, which tells you that you may not be served very well by accepting everything spoken by your M.D. or by disregarding everything claimed by the so-called “Quacks”.
My goal in this article is to give you some tools and understanding by which you will be able to formulate an opinion on natural health care topics that goes beyond hearing and believing. My hope is that you become more “critically open-minded” in your approach of determining what is good for your optimal health.
Defining Critically Open-minded
I began using this term almost two decades ago when I came to the realization that being too critical was severely limiting my ability to give my patients cutting edge, yet sound, natural health care information. By learning to balance being critical with an open mind, you will be able to form a defensible and logical opinion about any health care topic.
The Critic
By allowing yourself to become too critical you severely limit the range and effectiveness of what treatment you can accept as valid. You create a tight paradigm within which you only allow information that passes the test put forth by a strict set of guidelines. A great example of this would be the medical community. Very little in the realm of natural health is accepted within their treatment paradigm unless it passes the test of being studied under scientific methods. Their recommendations are governed by the use of “studied medicine” which, in turn, is almost completely directed by the pharmaceutical industry. If you have not had a chance to read my recent article, “Studied Medicine: Quit Fooling Yourself!”, I suggest you click on the link to learn why this term represents a glass house built adjacent to an area of rock slides.
Let me give you an interesting and thought-provoking example to illustrate how being too critical may limit knowledge. I recently received an email from a patient giving me an update on her condition after following my direction for the treatment of her digestive issues.
“Dr. Z, I wanted to update you on my condition since our last phone conversation. (We did a phone/internet consult since she lives outside of Indiana.) My digestive pain is completely gone for the first time in over a year. I am no longer bloated and I have much more energy than before I found you.”
The interesting part of this story is that she had been to her primary care doctor, the E.R. and TWO Gastroenterologists (G.I. specialists) without results prior to our consult. How on this earth could an alternative health doctor have helped a patient who had seen four different medical doctors with two of those specializing in only digestive issues? Another important question would be if the treatment I recommended was so effective in contrast to the medical specialist’s failures, why would they not adopt such a therapy?
The answers to these questions are simply that they were limited by being too critical in their thinking. When a patient tells the G.I. specialist she had success with a treatment that falls outside of the doctor’s paradigm he quickly classified this information in his X-files. In other words, it is the stuff that he cannot explain, but has to be chalked up to the placebo-effect in his mind. The biggest problem is that he will rarely even hear about these successes. Do you really think this patient is going to pay for an expensive follow-up appointment with the G.I. only to tell him that she is symptom-free and just wanted to inform him of the alternative treatment she used? No way! So, as far as the G.I. knows his treatment protocol was effective, since the patient did not return.
I can tell you that I have had many dozens of these types of successes and have NEVER received a call from a G.I. specialist asking me to explain the logic of my treatment protocols. Thus, they gained no wisdom from the exposure to this successful treatment and a couple of patients later, their chance to widen their treatment options and to grow intellectually was lost.
The Absolute Open-minded
The other side of the coin is the person who is too open-minded. The only evidence they need to believe in anything is that someone reported feeling better after following that procedure. This leads to the wackiest of the wacky that gives alternative health care a serious black eye. In addition, this opens you up to a much higher chance of trying totally ineffective or worthless treatments. I will share a kind of funny, but eye-opening, experience with you to help illustrate just how being too open-minded is not the way to go.
I had a discussion with an energy-type healer recently and, as is my nature, I was challenging some of her core beliefs. She became more than a little bit upset with my lack of faith in her faith and ended up scolding me because I admitted that I had not personally experienced her type of treatments first hand. So, I set an appointment with her.
Upon my arrival she asked me if I had any areas of concern. I told her that I was under a lot of stress and that I thought it was affecting my energy levels. (This was completely true, by the way.) Her treatment room was dimly lit with candles and I laid face up on a very comfortable massage-like table. The quality of her touch was outstanding. Her hands were soft and her fingers were refreshingly cool, but not cold. I became ultra relaxed and felt a release from the tension that had ruled my body just prior to the onset of treatment. I quickly realized how someone could conclude that this was going to be an effective treatment for what ever symptoms they were experiencing.
As I laid on my back I thought of how I could test her in the wackiest of ways. So, I first told her that something very weird was going on. I told her that I felt like there was something like electricity coming out of my big toe, but only on the right side. (This was completely made-up, by the way.) She was not surprised at all and even told me that this was negative energy leaving my body from my liver. A short while later I told her of another alarming, but completely made-up, symptom. I told her that I felt like there was a beam of energy coming out of my belly button that was going up to the ceiling! For the life of me I can not remember what she told me to explain this made-up phenomena, but I can tell you that she was not at all surprised by my belly button light saber.
This experience illustrates how completely open-minded people will believe anything without question. Does this mean that they will be wrong all of the time? Not at all! But, their chance of being completely off base is no doubt higher than their overly critical counterparts.
Becoming Critically Open-minded
So, how do you train yourself to look at natural health information in a critically open-minded manner? I have a number of practical suggestions for you.
Stop Putting Your Faith In Studied Medicine
You need to come to the realization that studied medicine only gives you questionable information suggesting a benefit or lack there of for any treatment or substance. That is why one study shows a benefit and why another concludes there is none. Statistics and outcomes are so massaged and planned in these studies that no one should give them more weight than they deserve. Consider the outcomes of studies as a small piece of the puzzle without having the ability to give you the whole picture. Realize that NO study proves or disproves anything and that whoever is funding the study has great influence over the outcome of the study.
Do you remember a number of years ago when a study came out concluding that a high sugar intake was associated with hyper behavior in children? Months later a different study came out stating just the opposite. Guess who funded this second study? Yep…the sugar industry. Another example is that 100% of the studies funded by the aspartame (artificial sweetener) industry revealed no negative findings for their product. However, the vast majority of independent studies raise serious questions about this product.
There are MANY other examples I could give you but let me use anti-depressants as a final example. St. John’s Wort has been much maligned over the years in the news. The basic take home from the reporting is that St. John’s Wort is worthless and your medical doctor will quickly opine in this manner. Evaluation of numerous studies shows that St. John’s Wort only has about a 40% effectiveness. That is O.K., but not super. Studied medicine also tells us that just about all anti-depressants work, on average, in only 40% of cases. But, that is the same as St. John’s Wort and St. John’s Wort has way fewer side effects. Thus, if doctors evaluated the science in an unbiased manner they would most certainly tell their patients to try St. John’s Wort first. But, alas, this NEVER occurs.
Probability verses Possibility
I have patients ask me all of the time whether it is possible that a certain product could cure their condition…and I stop them right there. I always tell them, “Yes, it is possible.” The question, though, needs to be is it probable. I learned a long time ago that we know very little about the human body and that everyone is different. This means that someone could very well experience a “cure” from using a product. How can I say no way without being a complete know-it-all ego-maniac? My concern is whether it is likely, not if it is possible.
To determine the probability of benefit you can hope to gain from any procedure, drug or product you can use good old fashion common sense. Ask yourself these questions:
Does your type of symptom or condition typically resolve quickly or deep down do you know that getting rid of it is difficult? The more chronic or complicated your condition the less likely it is that any one procedure, drug or product will afford you a significant resolution of symptoms. Thus, the probability of resolution is low.
How sensational are the claims of benefit? It is not atypical for someone to want a cure so badly that they would do anything to get rid of symptoms. Thus, many of us are attracted by claims of quick cures or miraculous results. NOTHING cures chronic conditions for everyone. The probability of curative qualities from sensationalized products or procedures is very low.
Finally, what does your gut tell you? I know this is highly unscientific, but remember we are practicing being critically open-minded. There is no substitute for good old fashion gut feelings. Shady sales people sell a lot of products even though people know down deep that the chance of something living up to expectation is low. Is your gut’s B.S. ‘o-meter going off or is your gut filled with genuine excitement and hope? Follow your gut. The probability of success goes way down if your gut tells you no and you do not listen.
NO ONE KNOWS EVERYTHING! I just wanted to point that out again. So, you will never find an “Expert” who can give you direction on everything within the natural health care arena. I can tell you with confidence that if you rely on one source for all your information you are missing out. This applies to popular health care internet sites and this especially applies to me!
I always find it peculiar that so many of us wholly ignore this universal truth that no one knows everything when we ask our doctors questions. This is especially true when that doctor has an M.D. behind his or her name. Let me let you in on a little secret. Doctors, in general, know a little about a lot of topics. Doctors know very little detailed information about any specific topics. The secret is that they are good at faking it and will enthusiastically give you their opinion even when it covers a topic well outside of their expertise.
For example, I get told on a regular basis that, “My doctor says all I need is a Centrum.” I say your doctor is completely wrong and the fact that he/she told you this displays a gross lack of knowledge when it comes to taking supplements. But, instead of honestly telling a patient that they really do not have any training or knowledge in this area, they give an answer anyway. And, they give that answer with an air of confidence.
Tell me…is it not refreshing when a doctor admits that he just does not know the answer to your question? Or, if she tells you that she does not have expertise in a certain area? Do you think less of him/her or do you respect him/her for acknowledging his/her limitations?
So, if none of us knows everything, how do you pick your experts? The answer is that you test them. Challenge them with questions to identify why they believe what they believe, read what they write, get opinions from others in the field for comparison and test to see if what they say passes your scrutiny. Here are some questions you should ask to determine the amount of faith you will put in anyone’s level of expertise.
  1. Is the “expert” selling you something specific? This is an easy one. If an expert is endorsing a unique and specific product, your chance of getting a well balanced opinion from that person is very low. Ignore claims of “World renowned”, “Internationally known”, “Recognized expert” or “Leader in his field” type of claims. The people I look up to as leaders in natural medicine NEVER tell you how great or accomplished they are. They prove it with their work.
  2. Does the “expert” study in the field for which they are rendering an opinion? This may sound like a “No, Duh” type of question. But, as I mentioned earlier, people ask their medical doctor’s opinion about natural health care all of the time. When you are going to obtain an opinion from someone do you not want to know if they actually study that topic? So, ask your doctor if they specialize in and study the use of vitamins, herbals or supplements. If they say yes, then ask your question. If they say they have some knowledge or that it is not an area of expertise, don’t take the chance on confusing yourself with their opinion. If you were a mother expecting your first child and wanted to get some expert information about labor and delivery, you wouldn’t go to your friend’s husband to ask him his opinion just because he had familiarity with the subject. No, you would ask the person who actually had a more intimate level of experience with childbirth.
  3. Does that “expert” actually work with patients or do they just render opinions? I constantly read information spewed by those who do not even work with people. Many are researchers who make claims based on theory and not on real life experience. Google the name of the expert and see if they work in a clinic or if they are an academic.
  4. What has this “expert” written? Every expert I know has written numerous articles in order to share their views and knowledge with those who need help. I would be very cautious about accepting an opinion from someone who does not write articles for the lay public. Get a couple of their articles and read them. Then let your gut’s B.S. o’meter (I like that term) go to work. Does what they write seem to be solid in logic? Do they back it up or do they just use rhetoric?
The Bottom Line
Those who tend to dismiss anything not endorsed by their medical doctors are limiting their health care options by being too critical and closed-minded. On the other hand, if all you need is a well written testimonial to make you believe in something, you are way too open-minded. If you tend to be too critical, my recommendation is to temper that with a dose of open-mindedness. If you are too open-minded, throw in some critical thinking in order to find a balance.
First, stop putting your faith in studied medicine. Never let the words, “But, it is not FDA approved!” come out of your mouth again. Give studies a relatively small amount of consideration when deciding the merits of any natural treatment. Next, determine the PROBABILITY that something is worthwhile. Is your gut telling you something? Listen to it. Finally, find a few experts in natural medicine and evaluate what they have to say.
Use all of this information to practice the art of becoming critically open-minded and you will benefit your over-all health tremendously
Posted on March 5, 2017 2:20 PM by Dr. Zimmer
The Flu Shot Lie!
The health industry is lying to you and you probably have no idea it is even occurring! Like most lies, this one is meant to control your thoughts and behavior. In this case it is meant to preserve the reputation and future profits of the flu vaccination program.  Let me expose this lie for you.
Have you ever heard it said that if you proclaim something often enough and with confidence, it will become truth even if it is completely false? We see examples of this all of the time in advertising and in politics. But, unfortunately we also see examples of it in medicine. I say unfortunately because deep down we almost expect to be lied to by advertisers and politicians. However, we most certainly do not expect this kind of misleading behavior from those who are charged with caring for us.
This orchestrated lie is employed every time we find out that the current flu shot is not a good match for the strains of flu affecting people during that year. Because this news has the potential of having a negative effect on the perceived importance of getting a flu shot each season, you will hear the following proclamation from the television, radio and print news over and over again:
“The CDC (Centers for Disease Control) has announce that the current flu shot is not a good match for the strains affecting Americans this season. However, doctors urge patients to still get the shot because it may help to reduce the intensity of symptoms if you get the current flu.”
This is an absolute fabrication. It is based on nothing in the scientific literature and has been completely made up. In simpler terms, this is a lie! In fact, there are studies which show just the opposite and I have written about these in my articles “Flu Shots: Trick or Treat” and “Roll Up Your Sleeves …Cross Your Fingers! Say No to 3 Shots!”
The curious thing is that this lie has gained acceptance not only in the general public, but also amongst medical professionals. How in the world could medical doctors and the like not be able to detect this lie immediately if they are in “the know” about these topics? I have some ideas as to why.
Doctors Blindly Parrot The Lie!
Just about every doctor, nurse practitioner, physician assistant and nurse I know will repeat this lie to their patients, friends and family. The question is why.  Please let me make something very clear right away.  I DO NOT believe that these health professionals are lying. I believe they have just blindly accepted what they have heard as fact and are repeating it verbatim. I believe they think what they are saying is the truth, which means that they are not liars. They are, however, guilty of accepting the lie without questioning it and are at fault for repeating this nonsense.
Let me give you some insights from my experience as to why this has occurred.
Every health professional I know is extremely busy. Thus, when they hear something they want to be true, they rarely research the validity of the claim. In the case of the lie that getting a flu vaccine will reduce the symptoms of other illnesses, doctors have a vested interest in wanting this to be true.  Think about it for a moment. Doctors have urged their patients (and in some cases applied significant pressure through guilt and scare tactics) to get their flu shot and to have their kids get the shots too. Now the patient realizes that this recommendation was worthless and that they and their children got a flu shot for no reason.
As a doctor it kind of stinks that you know your recommendation not only ended up being of no benefit to your patients, but caused some to suffer side effects. You realize that if this were to occur too often your patients could lose faith in your recommendations. No doctor likes the thought that this could be the case. Then you hear in the news that even if the flu shot was not a good match it was still beneficial because it would help reduce the symptoms if your patient caught this season’s flu. Can you see how doctors would want this to be true?
If you believe that a busy health professional heard this and then validated it by looking at the research, you are naive. No, they heard this the same way you did (on the news) and accepted it without question because they wanted it to be true. Any medical professional reading this article can prove me wrong by sending me the references to the articles they researched to validate the claim of flu vaccine benefit, even when there was no match in the shot for the viruses circulating this season. No such research exists and to date I have not received one email from a health professional. 
The Real Reason For The Lie
Medical professionals may be guilty of blindly repeating a lie, but they certainly are not the ones who made it up. We all know that if you follow the money you will find who initiated the lie.  But, I do not think it is important to identify the initiator of the lie. Instead, I think it is important for you to understand the real reason behind the lie. The real reason for the lie is to make sure that you do not stop getting a flu shot in the future. The lie is meant to protect the reputation and future profits of the flu vaccine. Do not believe for a second that they are worried about your health or that of your family. 
Fast forward to next year when your doctor recommends that you and your family get their flu shots. They know full well that many will remember that last year’s flu shot was worthless and that this knowledge will temper their enthusiasm to get a shot this time around. This lack of confidence in the flu shot will lead to many just sitting it out next flu season. The end result would be a loss of many millions of dollars. And, if the trend of not matching the strain were to occur again it could mean the death of flu shot profits for years to come.  So, they fabricate a lie that they know doctors would not question, would likely repeat and that would help to reduce the loss of consumer confidence in getting a flu shot.
The Additional Deception
In addition to fabricating this lie, they have to hide one more fact, which could cause the public to seriously question the effectiveness of the flu shot in the future.  The fact that the flu shot may not be effective in any given flu season basically has no effect on the number of kids who die each year because of the flu. 
For example, in the 2012-13 flu season there were 171 children who died from the flu and the flu shot was estimated to be 49% effective. During the 2013-14 season the CDC reported 111 deaths with a 52% effectiveness. During the 2014-15 season it was 148 deaths with a 19% effectiveness and in 2015-16 there were 89 deaths with a 47% effectiveness. Thus, the effectiveness of the flu shot seems to have no significant impact on reducing or increasing the number of deaths by flu. In other words, the flu shot is basically worthless!
This truth could potentially cause a collapse in the flu vaccine industry future profits. It would be very hard to put forth a convincing argument that a season without a flu vaccine would be a bad flu season. So, they keep this information under wraps, use scare tactics to imply just the opposite, and make up the lie that even if the shot for the year does not match the strain it could still help. 
Now you are in the know!
Posted on March 5, 2017 9:19 AM by Dr. Zimmer
Equal and Nutrasweet: Are they Dangerous?
Worrying about our body weight has become a major concern for the vast majority of Americans. Because of this concern, the diet industry has boomed. One of the most crucial substances for the diet industry are the artificial sweeteners. Most of the population takes the safety of these sweeteners for granted due to the fact that they are found in over 10,000 foods.
Those of you who know me well understand that, in general, I am not an alarmist. I make every effort to be a critical thinker when presented with health issues. I have applied this principle while looking at artificial sweeteners and what I found caused me deep concern. As always, I think that you should not just take my word for anything. I will present you with the facts and you should make a decision for your own health and for those you love.
Artificial sweeteners, like Saccharin, have a long history of being questioned as a potential cancer causing substance. This review, however, will concentrate on the more popular sweetener known as Aspartame, better known as NutraSweet® or Equal®.
In 1965, the researchers at G.D. Searle were developing a new ulcer medication when they discovered that they had created a substance that was 200 times as sweet as sugar, but had no calories. The question was then asked if this substance was safe for human consumption. In 1971, Searle Labs felt it had sufficient evidence of aspartame safety to approach the FDA for approval. Questions about potential brain lesions, tumors, and endocrine dysfunction delayed approval until 1981. End of the story! The FDA took 10 years to thoroughly examine the safety of this substance and approved its use for the general public. Unfortunately, the evidence suggests otherwise.
As far back as 1976, an FDA task force questioned the validity of Searle’s aspartame testing procedures. Dr. Adrian Gross, the chief scientist on the FDA task force investigating Searle, told CBS Nightly News in 1981 that Searle took great pains to cover up the shortcomings of their studies, even going as far as to remove tumors that developed in animals during the research in order to mask cancerous evidence. The studies were clearly arranged to have the results the drug company wanted.
The Public Board of Inquiry (P.B.O.I.) stated in a report dated September 30, 1980 “On the basis of the conclusion concerning Issue Number 2, the Board concludes that approval of aspartame for use in foods should be withheld at least until the question concerning its possible oncogenic (cancer causing) potential has been resolved by further experiments. The Board has not been presented with proof of reasonable certainty that aspartame is safe for use as a food additive under its intended conditions of use.” Despite numerous unanswered questions and contradictory conclusions from various investigations, Commissioner Hayes ignored the recommendations of the FDA’s own P.B.O.I. and approved aspartame for dry use. It was approved for use in liquids in 1983.
So, what makes aspartame so dangerous? This question is answered when we look at the way aspartame is broken down in the body (in hot liquids or acidic liquids such as pop). Aspartame is a combination of the amino acids phenylalanine, aspartic acid, and methanol. The worse of these is the methanol (wood alcohol). High amounts of methanol alone results in toxicity and blindness. The amounts found in aspartame foods, however, do not have enough methanol to cause this effect. The real danger is that methanol is changed to a cancer causing substance known as formaldehyde (the stuff used to preserve dead folks). This deadly formaldehyde has been shown to bind to tissue components in human studies (Trocho, C et al, ‘Formaldehyde derived from dietary aspartame binds to tissue components in vivo’, Life Sciences 1998, 63 (5): 337-349.)
I will point out that methanol is found in some of the fruits and vegetables we eat. The difference is that these foods also contain amounts of ethanol which blocks the production of formaldehyde in the body. Aspartame contains NO ethanol. The constituents of aspartame are without a question potentially harmful. However, does this mean that they do indeed pose a health concern? And if so, why doesn’t the FDA remove aspartame from the shelves?
Read on for answers to these questions.

Aspartame Health Risks
The health risks posed by aspartame are numerous and varied. They include but are not limited to headaches, mood changes, seizures, brain tumors, increased appetite, poor diabetic sugar control, allergic reactions, cancer, and behavior problems.
If the above list is accurate in any manner, why is aspartame not taken off the market? The answer is actually very simple. All of these symptoms are slow in development and they all could be due to many other causes. In other words, it is extremely hard and almost clinically impossible to diagnose any of these symptoms as being caused by aspartame. This is especially true since there is no immediate reaction after its consumption. And, more than likely, the negative effects of aspartame occur after long term consumption of up to many years making it even more difficult to pin it as the culprit.
The reality, though, is that our society is taking daily doses of this substance over long periods of time. Unfortunately, there are no long term studies on the use of aspartame to help clarify the matter. It makes sense to err on the side of caution when it comes to using aspartame. Real or not, the potential consequences for the long-term use of this sweetener are scary.
You should make an effort to cease or decrease its use.

Some Disturbing Facts
There are some very interesting facts to consider when deciding whether you feel that aspartame does or does not pose a health risk.
Professor Ralph Walton of Northeastern Ohio University’s College of Medicine conducted a survey of aspartame studies in peer-reviewed medical literature. Of 166 studies reviewed, 74 had aspartame industry funding and 92 were independently funded. Of the industry funded studies, 74/74 (100%) attested to aspartame’s safety. Of the independently funded studies, 84/92 (92%) demonstrated some type of adverse reaction.
In the mid-1970’s it was discovered that the manufacturer of aspartame falsified studies in several ways. One of the techniques used was to cut tumors out of test animals and put them back in the study. Another was to list animals that had actually died as surviving the study!
The FDA’s Chief Counsel, Richard Merrill, considered there to be enough evidence to bring fraud indictments against Searle for their “willful and knowing failure to make reports to the FDA and for concealing material facts and making false statements in reports of animal studies conducted to establish the safety of the food additive aspartame.”
In 1987 Dr. Jacqueline Verrett, a toxicologist, testified before a U.S. Senate hearing and stated: “It would appear that the safety of aspartame and its breakdown products has still not been satisfactorily determined, since many of the flaws cited in these three studies were also present in all of the other studies submitted by Searle”.
Dr. John Olney, Washington School of Medicine wrote a letter on December 8, 1987 stating: “Being a neuropathologist, I know that spontaneous brain tumors in laboratory rats are extremely rare. The archival literature documents an incidence not exceeding 0.6%. Since the above incidence in NutraSweet-fed rats is 3.75%, this suggests that NutraSweet may cause brain tumors and certainly suggests the need for additional in-depth research to rule out that possibility.”
So, let’s review the facts. Aspartame contains the deadly wood alcohol Methanol and is broken down into Formaldehyde in your body. All of the studies funded by the aspartame industry attest to its safety. The vast majority of independent studies raise questions about aspartame safety. A number of researchers not getting pay checks from the aspartame industry have raised questions about health risks including cancer and brain tumors. Aspartame contains NOTHING that would be considered as good for your health. It’s only benefit is that it contains zero calories.
I think that the decision you need to make is not whether aspartame is good or bad for you. The decision is whether you will continue to subject you body to what I would call a toxin. I know since you do not experience symptoms immediately from the consumption of this product, that a good number of you will continue to use aspartame. This falls under the same reasoning as to why people continue to smoke. If you will not stop using aspartame all together, at least decrease the amount you are taking each day.
My family has stopped using aspartame. This includes diet soft drinks. I strongly recommend that you do the same and I plead with you to stop giving your children aspartame. As a parent myself, I am not sure how you could give them this substance in good conscious.
Posted on March 1, 2017 4:24 PM by Dr. Zimmer
An internal medicine doctor recently told me her advice to patients was that it is o.k. to take vitamins and minerals, but she never recommended herbals because they were not studied. “We have to practice studied medicine in order to make the best recommendations for our patients”, she said.
I think most people agree the best way to practice medicine would be to make recommendations based upon benefits proven in the studies. The problem is this notion of practicing “studied medicine” is a fairy tale believed by both those practicing medicine and by those receiving medical care. The belief that doctors practice “studied medicine” is on par with believing in the Tooth Fairy. My apologies to anyone crushed by the realization that the disappearing canine from under their pillow was not funded by Tinker Bell’s cousin.
I know…I know…this claim goes against just about everything that has been drilled into our heads since we were young. You need to trust your doctor because they are basing their recommendations on FDA approved therapies. And, the FDA only approves therapies that undergo rigorous study. Thus, doctors obviously practice studied medicine. Let me shed some light on this subject so we can all click our Ruby Slippers together to get ourselves out of the Land of Oz. It is important for you to realize that doctors DO NOT practice studied medicine!
FDA Approval
One of the facts giving comfort for the use of prescription drugs is they have to endure a rigorous process of study in order to gain FDA approval. There are three major problems with allowing yourself to become comfortable with this process. First, the FDA approval of drugs does not mean the drug is safe. Secondly, doctors routinely utilize drugs in a manner that does not have FDA approval. Thirdly, many drugs are approved by the FDA even though they show very little clinical benefit for the patient. Let me give you a couple of examples. I could give you dozens, but I am way too lazy to type all of that information. The examples I am about to use are not unique by any manner.
Example #1:
A class of anti-inflammatory pharmaceuticals, known as selective COX-2 inhibitors, had three main drugs approved for prescription use by the FDA. These drugs include Celebrex, Vioxx and Bextra.  There is just one slight problem with the use of these drugs:  THEY KILL PEOPLE! But, of course, you have been led to believe the FDA protects us from this possibility. Unfortunately, you are sadly mistaken.
Most of you may know that Vioxx and Bextra were “voluntarily” removed from the market due to the fact that they significantly increase, in part, the risks of stroke and heart attack. In fact, some estimates are that 50,000 people have had their lived destroyed by these drugs. Now here are some interesting and disturbing facts.
I began warning patients about the dangers of COX-2 drugs about one full year prior to Vioxx and Bextra being taken off the market. How did I know this? I read the alarming studies that strongly suggested these drugs were dangerous. Many doctors, who only practice studied medicine, ridiculed my position and cautioned their patients about getting their information from a quack. One even told me I should leave the practice of medicine up to medical doctors. He obviously thought his M.D. degree stood for Medical Deity! I cannot even express to you how much I dislike people who think the world of themselves.
So, did the FDA take these drugs off of the market? The answer is no. The FDA basically told the companies making these drugs that they could voluntarily take their drugs off of the market to save face or have the FDA most likely recommend they be removed. Thus, the companies “volunteered” to take their drug off of the market.
Some of you may be wondering why I would be using this as an example of how FDA approval doesn’t assure safety. Didn’t the fact that the FDA forced these drugs from the market prove their effectiveness at looking after the well-being of the population? Not by a long shot! Did you notice there were three drugs in the selective COX-2 class? Celebrex is still on the market. So, the FDA must have studies showing that Celebrex is safe and does not cause an increase in heart attacks or strokes, right? WRONG!!  Celebrex does increase the risk for heart attacks and strokes, but the FDA “believes” at a lesser, more acceptable level. Here is the statement made by the FDA, “We have concluded that the benefits of Celebrex outweigh the potential risks in properly selected and informed patients.”
Let me translate for you: “We have concluded the benefits of reducing pain gained from taking Celebrex outweighs the fact that it also kills a significant, but unknown, number of patients each year. Thus, we suggest that this drug only be given to a properly selected and informed group of patients.” Now, let me ask you two very important questions that will illustrate just how absurd the FDA’s position is on this matter. How do doctors determine which patients will not suffer an adverse event from taking Celebrex and is anyone fully informed about the risks when they are give a prescription for this drug? The answers to these questions are that doctors have NO WAY of determining who will get a heart attack or stroke from Celebrex and the only doctor who goes over the risks of taking a drug with a patient is the one you see on television pharmaceutical advertisements. When was the last time your doctor wrote you a prescription and then explained to you all of the potential serious side effects?
Let’s shoot straight here. If the FDA’s true concern was with protecting the consumer they would have taken all of the COX-2 drugs off of the market as soon as there was an indication of danger and would not have allowed their return until studies could be done to prove their safety. Unfortunately for the makers of these drugs these studies would take many years to complete and this course of action would have been financially devastating for them. What is going on here? The FDA is more concerned with the financial viability of the pharmaceutical industry than with your safety. To come to any other conclusion requires a complete disregard for the facts.
Example #2:
Nexium, made by AstraZeneca, is among the class of drugs known as Proton Pump Inhibitors (PPI’s). This class of drugs is among the most prescribed in medicine today. The FDA approval for Nexium is for 4-8 weeks of use. The longest recommendation for use is 6 months and only for the maintenance of the healing of Erosive Esophagitis and for the risk reduction of NSAID-associated gastric ulcers. Here is a quote from a document produced by AstraZeneca and found on, “Controlled studies (for Nexium) do not extend beyond 6 months.”
Thus, if doctors practiced “studied medicine” they would only allow most of their patients to use Proton Pump Inhibitors, like Nexium, for up to 8 weeks and a few patients to use these drugs for at the most 6 months. Almost ALL doctors continue to prescribe this class of drugs to their patients for years! My brother-in-law’s brother (I know…slightly confusing) was told by his G.I. specialist that he had people on PPI’s for a decade and had no reservations in doing so. Recent studies show that long-term PPI use significantly increases risks for osteoporosis bone fractures, pneumonia and chronic diarrhea.
How many people taking these drugs do you think got letters or calls from their doctor telling them that since they only practice studied medicine their recommendation was for them to stop using their PPI medication after 8 weeks? The answer is NONE OF THEM received this type of letter! I wonder if that G.I. specialist has sent letters of apology to his patients for not practicing studied medicine and causing them to have an increased risk for bone fractures, pneumonia and/or chronic diarrhea? What do you think?
I always find it comical when people use FDA approval (or lack of FDA approval) as their gauge to determine their comfort level for taking any drug or supplement. I hear people say “that is not FDA approved” all of the time. The only thing you can be confident of is that FDA approval means the substance will most likely not act like a poison and kill you in short order. If you think FDA approval guarantees safety or that doctors will use FDA approved drugs along the approved guidelines…welcome to the Land of Oz.
Mixing Drugs
How many people do you know who take more than one prescription at a time? My record is a patient who was taking 21 different prescriptions! Although that is not common, it is extremely common for me to see patients taking between 3 and 6 different drugs at the same time. The fact that doctors mix prescriptions without any reservations is the reason why I almost choked up a hair-ball when the internal medicine doctor told me that we should not recommend herbals due to the lack of studied support for their use. The hypocrisy of this statement was so evident I was forced to think about how this doctor could even make such a statement with a straight face.
Remember, the claim is that doctors have to practice studied medicine. I would like you to show me even ONE study proving the long-term safety of using 2, 3, 4, 5, 6, or more drugs together. There are NONE!  So, I ask you to explain to me how anyone can engage in the practice of studied medicine without having even one study to support the use of giving patients multiple prescriptions at one time. Can you imagine a doctor telling you to never take an herb due to the lack of studied support, but then writing you prescriptions for 3 different drugs? How hypocritical!
I would totally understand the practice of prescribing many drugs without regard to safety if it was well known that drugs do not interact with each other. Unfortunately, we know that drugs do indeed interact with each other. Just look at the insert for any prescription and see the list of other drugs you should not use when taking that drug. If you think this is an exhaustive list of any and all potential reactions you are hopelessly naïve. The FDA finds new reactions all of the time and to think there are no more to be discovered is ludicrous. For example, the FDA has recently announced that Prilosec (the cousin to Nexium) blocks the benefits of taking the blood thinner Plavix. There are many thousands of others to be discovered.
The Bottom Line
The reason why we like the thought of hiding behind the smoke and mirrors of following the recommendations of “studied medicine” is because it gives us a false sense of security. It gives us a buffer of assurance in protection against being fooled by false or misrepresented claims for any health product. All of us hate being played for the fool! None of us likes to be taken. What each and every one of us needs to understand is that there is a stark difference between having a study suggest the benefit for a substance verses practicing studied medicine.
Doctors use the FDA approval process to create the deception of practicing studied medicine. The hypocrisy of this claim is well illustrated by the examples I use in this article. As I see it, there can only be three reasons to explain this hypocrisy. The first is that doctors are simply unintelligent and do not have the capacity to understand the hypocrisy. There is no way this can be true. The second is that doctors, as a whole, are disingenuous and are knowingly deceiving patients to protect their way of practicing medicine. This may be true for a few doctors, but there is no way this can apply to the majority of health care practitioners. The final possible explanation is that doctors, as a whole, are intellectually lazy and have not put forth the effort to recognize the hypocrisy of their claim of only practicing studied medicine. Shame on them!
For your sake, I hope you start to question your doctor each and every time they write you a prescription. Stop thinking about your doctors as Medical Deities and remember that they are “practicing” medicine. It is important for you to realize that you are the one on whom they are practicing! My hope is that you will reject the all to commonly used argument that herbals are potentially dangerous because they are not studied or FDA approved. Most natural products are NOT FDA approved, but they are indeed well studied.
Posted on February 25, 2017 5:03 PM by Dr. Zimmer
Splenda® has become one of the more popular artificial sweeteners in use today. The marketing campaign for Splenda® has centered around the fact that sucralose, the main ingredient in Splenda®, is made from sugar. So, the marquee of the marketing campaign is “Made from sugar, so it tastes like sugar.”
The clear implication is that since sucralose is made from sugar it must be good for you. And, since the FDA (Food & Drug Administration) has given its approval for sucralose it has to be safe for human consumption. Even McNeil, the maker of sucralose, touts that it is “extremely proud of the strong clinical database that supports the safety of sucralose.”
Because of statements like this and the FDA approval, millions of people are now taking doses of Splenda® on a daily basis without concern for any potentially negative impact on their future health. Fortunately, though, many have become untrusting of the FDA and its approval process and are at least asking the question of whether Splenda® is really completely safe to consume. I have read the FDA’s multi-page final ruling for the approval for Splenda® (sucralose) and am deeply disturbed. I will share my concerns with you in just a moment.
There is an old saying of, “What you don’t know can’t hurt you.” Splenda® is a great example of how this saying could not be further from the truth. So, I am going to give you facts about Splenda® and allow you to come to your own conclusion as to whether you think it is a good idea to allow yourself, your children, or anyone you care about to be dosed with this chemical on a regular basis.

Understanding the Chemistry
The first thing that you need to know is that sucralose is not a natural molecule. All you need to do is to take a look at the chemical name for sucralose to understand that it is not natural:
1,6 Dichloro-1,6-dideoxy-ß-D-fructofuranosyl-4-chloro-4-deoxy-?-D-glactopyranoside
It is a man-made chemical that falls into the class of chemicals known as chlorinated hydrocarbons. Other chemicals that fall into this same category include many dangerous pesticides like dioxin and DDT. The chlorinated monosaccharide, 6-chloro-6-deoxy-D-glucose is a known neurotoxin. Thus, sucralose falls into a category of molecules that should immediately raise serious questions about potentially deadly health concerns.
To be fair, however, you need to know that not all chlorinated molecules are toxic to humans. We cannot, in good faith, immediately make the connection that sucralose is a toxin just because it is a chlorinated hydrocarbon.
To be a little more specific about how sucralose is made, man has taken a natural sugar molecule and forced three chlorine groups to be unnaturally added. The addition of these three chlorine groups causes the body to not recognize the molecule as sugar any longer. The benefit of this for the marketplace is that it creates a molecule about 600 times sweeter than sugar that is not used by the body to make energy. Thus, it has no calories.
The logical question to ask next is how the addition of these three chlorine groups affects the natural sugar molecule. Part of that question was just answered in that the body no longer uses the molecule to make energy. Since most of us have a problem with getting too much energy from the foods we eat, this first characteristic change is not necessarily bad.
The only way to assess what this new, unnatural molecule will do to humans is to perform studies. This is where the scary part begins. You would assume that in order to gain FDA approval there would have to have been numerous independent studies done to prove the safety of this chemical. You would also assume that if the studies performed raised any questions about potential health concerns that the FDA would err on the side of safety and would not approve a questionable chemical as being safe for consumption.
You assume way too much!
As you read about the following information, remember that McNeil is extremely proud of the studies they have done on sucralose.

The Testing of Splenda®
As is common with the FDA approval process, the only testing and studies supplied for consideration were done by the very same company that had financial interests in the product. The truth is that if the results of their studies were negative, they would stand to lose billions of dollars. This is quite a motivation to design studies in a way that would decrease the chances of negative results. And, as you will soon see, any negative results were vigorously defended and explanations were quickly formulated.
The studies supplied to the FDA by McNeil (the maker of Splenda®) addressed a number of concerns including, but not limited to:
    Fetal Toxicity
    Reproductive Toxicity
    Cancer Causing Potential
    Immune System Toxicity
    Brain Toxicity
    Kidney Toxicity
    Diabetic Effects
    Environmental Effects
As I stated earlier, you would expect that the results from these studies would have shown no real concerns, as the FDA did approve sucralose for human consumption. This, unfortunately, was not the case and the FDA went out of its way to defend the negative study results instead of erring on the side of safety for consumers.
What The Studies Revealed…
All of the studies submitted to the FDA for approval were animal studies. So, we really do not know what sucralose does to humans from these studies. The studies submitted by McNeil revealed some very disturbing findings.
I will use direct quotes from the FDA Final Report so that you can see exactly what the results were. The partial list of negative findings follows:
The testing for gene toxicity (cancer potential) revealed:
“…sucralose and its hydrolysis products showed weakly genotoxic responses in some of the genotoxicity tests.”
“Tests for clastogenic (capable of causing breaks in chromosomes) activity of sucralose in a mouse micronucleus test and a chromosomal abberration test in cultured human lymphocytes were inconclusive. Sucralose was weakly mutagenic in a mouse lymphoma mutation assay.”
“Results of three other genotoxic tests were inconclusive: The chromosomal abberation assay in cultured human lymphocytes, the sex-linked recessive lethal assay in Drosophila melangaster, and the covalent DNA binding potential study in rates. 1-6-DCF (a by-product of sucralose) was weakly mutagenic in the Ames Test and the L5178Y TK+/- assay.”
So, sucralose and its by-products did show some toxicity to genes. This is not a good thing as it could potentially lead to the development of cancer. The FDA simply dismissed these finding stating that the 2 year cancer studies done in rats were negative and thus, the findings of gene toxicity were insignificant. This was quite a leap of faith taken by the FDA. In other words, the FDA suggested that since limited tests done in rats did not show any increased cancer rates, the actual finding of gene toxicity should be completely dismissed. And, they were.
I ask you to think about how cancer develops in people who are exposed to cancer-causing toxins. Take asbestos exposure for example. When did people exposed to this toxin develop cancer? Did it take months, a couple of years, or many years? The answer is many years. Most people did not develop cancer in just two years. So, how can the FDA simply dismiss findings of gene toxicity through a two-year rat study and conclude that sucralose will not cause cancer in the long-term? Do you really think that the FDA is looking out for your best interests or for that of the company about to make billions?
The testing for immune toxicity revealed that sucralose caused damage to the immune system:
“…when rats were fed sucralose in a 4 to 8 week range finding study the following effects were noted: Decreased thymus and spleen weights (immune tissues) , lymphocytopenia (reduced white blood cells), and cortical hypoplacia of the spleen and thymus.”
In an effort to reduce the negative impact of these findings, McNeil then followed this up with a study that only lasted 28 days. This new study again showed disruptions in immune functions at higher dose sucralose fed rats, but not in lower dose groups. The FDA found this 28 day study to be sufficient in defining the safety of sucralose for dosing in humans to not cause immune function disruptions. The bottom line is that the studies conclusively showed that sucralose could have a negative effect on the immune system.
One of the more disturbing findings revealed through the FDA Final Report concerned the testing to determine the neurotoxicity (brain toxicity) of sucralose. Remember that sucralose is of the same family of chlorinated hydrocarbons as are many dangerous pesticides. The question of neurotoxicity is a big one.
McNeil conducted two neurotoxicity studies, one in mice and one in monkeys. The tests were performed for only 21 and 28 days, respectively. Here are the findings as reported by the FDA:
“Animals receiving sucralose or an equimolar mixture of sucralose hydrolysis products…did not exhibit any clinical signs of neurotoxicity. The agency concludes that the lack of neurotoxic effects by both sucralose and its hydrolysis products at the tested dose levels in these studies provides assurance that sucralose used as a food additive under the proposed condition of use will not produce neurotoxic effects.”
In layman’s terms the FDA stated that 28 days of testing in monkeys and mice was enough proof for them that there would not be neurotoxic effects in humans. The important differences are that we are not monkeys or mice and that humans now use sucralose daily for years and years. How in the world would a 28 day study give the FDA enough comfort to make their conclusion that sucralose is not neurotoxic for long-term use by humans?
Interestingly enough,  case studies from 2006 and 2007 where presented in the peer-reviewed journal of Headache showing that sucralose was a trigger for migraine headaches (Headache. 2006 Sep,46(8): 1303-4. and (Headache: The Journal of Head and Face Pain, Volume 47, Issue 3, page 447, March 2007) But wait, the FDA stated that sucralose was not neurotoxic. Could they have been wrong?
Are you comfortable with the conclusion that sucralose has no neurotoxicity? Instead of rushing to approve this chemical, why didn’t the FDA call for longer term human trials? Again, is the FDA looking out for you or the company?
Because of space restraints, I will summarize the other negative findings from this FDA report. The FDA dismissed all of these findings as not having been substantive.
    Enlarged liver and kidneys
    Reduced growth rates
    Decreased red blood cell count
    Extension of pregnancy periods
    Decreased fetal body weights
    Subcutaneous Fetal edema (swelling of the fetus)
    Increase in HbA1C (Hemaglobin A1C a marker for bad sugar control)
The bottom line is that the limited amount of studies performed on sucralose have raised serious questions about this chemical’s negative effects on immune system function, brain function, fetal toxicity, and the increased risk for cancer. These are not conspiracy theories. These facts are found in the FDA’s own report. The FDA simply doesn’t think these facts are important.
McNeil, for obvious reasons, wants you to believe that their product is safe. I am frightened by what I have learned and am far from convinced.
As you sort through the data I have provided for you in this article I would like you to consider a number of important questions.
Is Splenda® natural in any way?
My answer: No, it is a man-made chemical in the same class as many pesticides.
Is Splenda® (sucralose) good for you in any way?
My answer: No. Your body can’t even use it to make energy. And recent studies show that artificial sweeteners actually cause more problems for weight loss than benefits. So, the lack of calories is no real benefit. 
Have there been legitimate questions raised regarding the safety of Splenda® for human consumption?
My answer: You bet there have!
When those questions are raised, do you feel that the FDA errs on the side of safety for consumers?
My answer: Not by a long-shot! Why not call for additional INDEPENDENT long-term studies to completely answer the legitimate questions that have been raised?
Have there been any human studies completed with Splenda® to address these major concerns?
My answer: None!
Knowing about the potential negative effects on the immune system and the nervous system would you give this chemical to your children or to the child growing in your womb?
My answer: No way!
Why would anyone continue to use Splenda®?
My answer: I have no idea!

Final Thoughts
Most of us have an inherent trust that our health care system, as a whole, is looking out for our best interests. In general, I have to say that I do not necessarily disagree with this statement. However, you should not be blinded by the fact that many aspects of our health care delivery system regard profit over your well-being. In my opinion, the FDA too many times is one of those organizations.
I am dismayed by how many of my patients and my close friends dismiss any negative information about a product if it has been approved by the almighty FDA.
I urge you as a consumer of health care to guard against falling into a false sense of security simply because something has FDA approval. There are hundreds of drugs that have been approved by the FDA only to have been removed from the market many years and many deaths later. Look at the available facts and be critical when you are evaluating anything in the health care arena.
So, what do you use instead of chemical sweeteners? You have many choices including regular sugar, raw sugar, honey, xylitol, or stevia, to name just a few. You can Google® “natural sweeteners” to get a more complete list.
Posted on February 14, 2017 10:54 AM by Dr. Zimmer
Roll Up Your Sleeve…Cross Your Fingers! Say No to 3 Shots!
Man, I hate getting shots and my guess is that I am probably in good company. The fewer shots you have to endure, the better. Well, I am going to tell you about three commonly pushed shots you should never let anyone inject into you or anyone you care about. The problem is health care providers want to constantly stick you with needles to supposedly impart some protection against illness. At least, that is the promise. The facts, however, tell a very different story in some cases. The available information tells us that certain shots could actually be more harmful than beneficial to your health.
We inherently trust our doctors when they tell us to get a shot. The thought that any doctor would suggest a course of treatment that gave us no benefit and had not been proven safe and effective, rarely crosses our mind. Well I am here to tell you to wake up and smell the coffee!
The vast majority of doctors never conduct independent research on anything regarding injectables. They go with the usual and standard treatment protocols as influenced strongly by the pharmaceutical industry. Doctors are so busy that they see no need to waste their time to question the effectiveness or safety of any vaccination. In their minds, FDA approval is all the proof they need to enthusiastically recommend the following three shots.
So, I am going to muddy the waters by throwing in those annoying facts that go against the status quo. Here is my list of the top 3 most dangerous and worthless vaccines the medical community should stop injecting into victims immediately.
Bad Shot 1:  Tetanus Shots
This one will probably come as a surprise to most of you. It is so common to get a tetanus shot when you suffer a cut that it is almost a no-brainer. However, this shot should almost NEVER be given.
Tetanus is a condition where muscles contract uncontrollably due to a toxin produced by the dirt dwelling bacteria, Clostridium tetani. Infection occurs when the bacteria or its spores are driven into a deep cut or wound. Since oxygen kills these bacteria, they have to be inserted into a low oxygen environment as found in a deep wound. Thus, it became classically known that “stepping on a rusty nail” could cause Tetanus. Why? Because the rusting process uses up all of the oxygen and allows for the bacteria to grow under the oxygen-free rusted material. When you step on the rusty nail the rust flakes off and the bacteria are inserted into a deep wound.
The spores from this bacteria can be found anywhere in the world. HOWEVER, the active bacteria are mostly found in warm, moist soils that are usually contaminated by animal feces. Infection requires the person to be exposed to a good dose of spores or bacteria. Poor hygiene practices increase the chances of getting the disease, because if you do not bathe you can accumulate spores on your skin. Thus, most cases in the world occur in Africa through Asia. The picture below shows the prevalence of tetanus in the world today. The higher infection rates are reflected by the darker colors. This chart is from the CDC (Centers for Disease Control).
The chances of you being exposed to a large number of spores or directly to these bacteria are unbelievably low. If you get cut in your garage, kitchen or in the house your chances are basically zero. This is especially true during the winter months! For example, many people cut their finger with a knife in their house. You have exactly no chance of contracting tetanus in this case. Why take a shot for something you cannot get? It would be like me getting a shot to ward off the PMS symptoms I might get next month.
Now, if you live in an area with warm, moist soil and you get a puncture wound while you have been working in this soil; you might consider getting a tetanus shot. This is especially true if manure has been spread on this soil. Your chances of getting this disease, even in this scenario, are almost zero in the U.S. But, this would be the only time you should consider getting this shot. In the U.S., a large percentage of cases occur in drug users and diabetics with chronic wounds who work around warm moist dirt. If you are not in this risk group, you are not at any real risk of getting this disease.
The main question I anticipate people might ask is why not just get the shot if you suffer a wound just to be safe? Even if you are not exposed this time you might be in the next 10 years. I would actually embrace this line of thinking if the shot was completely safe and effective. But, alas, the tetanus shot is not completely safe or effective.
Data from the Centers for Disease Control (CDC) shows, of the cases where vaccination status had been reported, that 67% of those who contracted the disease had received at least 1 shot of tetanus vaccine. The percentage of people who had received the shot within 10 years was 24.1%! Thus, about one quarter of the people who had received this vaccine within the last 10 years still got the disease. Clearly, this shot is not 100% effective! But, EVERY doctor who recommends this shot (and all vaccines for that matter) implies that if you get this shot you are protected.
Now, one of the biggest arguments used to defend the use of vaccines is that the number of cases has reduced since the implementation of the Tetanus vaccine. And, there is no doubt the data shows this to be true. However, this has very little to do with the tetanus vaccine. There are two non-vaccine related reasons why cases of tetanus have decreased. The first, and most important, is better hygiene practices since the early 1900’s. And, the second is that since the 1970’s we have seen a drastic reduction of “working in the dirt jobs”. How many of your friends work in the dirt? Thank you, Mr. Computer, for helping to reduce tetanus infections in the U.S. 
More concerning than the ineffectiveness of the shot is that in the last 10 years over 500 people have gone to the Emergency Room after having reactions to the shot. Close to 1,500 people reported reactions to the CDC, 38 people were permanently disabled and 2 people actually died. You need to know that these are the results only for the tetanus shot given alone. Most of the tetanus shots given in the U.S. are in combination vaccines. Thus, the number of people injured by this shot is much higher than these numbers represent.
The CDC reports that only 13.2% of reported cases were fatal in the U.S. with a total of around 300 cases of tetanus reported in the last 10 years. Over the last 10 years, about 40 people have died because of tetanus with many of them being high risk drug addicts and chronically ill diabetics. That means the vaccine has killed or permanently disabled the same number of people as the disease itself. But, only 300 people suffered from the actual disease while, at a minimum, 1,500 people suffered reactions to the shot. The cure is worse than the disease!
So, the bottom line is that the facts show the vaccine is not all that effective and is most certainly not completely safe. Your chances of contracting tetanus in the U.S. are next to zero. The only time you should consider getting this shot is if you are working in warm, moist soil, which has been spread with manure, and you puncture yourself. Or, you might consider getting the shot if you are visiting one of those countries where infection rate is high. If not, do not let them inject you or your children with this potentially dangerous and worthless shot.
Bad Shot 2:  The Flu Shot
I will not get into all of the specifics as to why the flu shot is basically worthless. I urge you to read my article “Flu Shot: Trick or Treat?” and "The Flu Shot Lie" for in-depth reviews of flu shots.
What I want to share with you is some very disturbing information about the flu shot that you will not see pasted on the front pages of news papers, magazines or as the lead story on the T.V. news. If the information I am about to share with you were to involve a natural substance you would see warning reports on every media in the U.S. The hypocrisy is painfully real.
A very bright and observant Canadian researcher made the connection that people who got the 2008-09 flu shot were more likely to get infected with the H1N1 flu in 2009-10. Five studies completed in Canada confirmed this observation. The results were, of course, down played due to the fact that this kind of information would be very harmful to the flu shot industry.
But, now this researcher (Dr. Danuta Skowronski) has reproduced the findings using ferrets. She conducted a study where she gave the ferrets either a flu shot or a placebo. The researcher injecting the animals did not know if they were injecting a placebo or the real flu shot. Thus, there was no bias to influence the results. The results are disturbing and confirm that the flu shot caused those animals that were then infected with H1N1 to become much sicker than those that received the placebo. This confirms the findings seen in humans.
Let me state the findings in simple terms. If you get a regular flu shot you are more likely to get infected by more serious strains of the flu! Dr. Skowronski stated the reason for this real finding is unknown and she urged other research groups to get to the root of the problem before the next flu pandemic.
Again, you and I both know that if any natural substance caused this same effect, the medical community would be calling for the removal of that substance from the market until it was proven safe. But, when the flu shot causes people to become more likely to contract a potentially dangerous flu they tell you to not stop getting your flu shot. Why would they not tell you to stop getting a flu shot until they found the reason for this disturbing finding? After you read “Flu Shot: Trick or Treat?” you will see that the flu shot is basically a worthless shot in the first place.
There are two powerful reasons why there is not a call to stop flu vaccinations. The first is if doctors admitted that the flu vaccine was not effective and was potentially dangerous, your trust in their judgment could be shaken. Can you imagine if your doctor all of a sudden told you that a shot they had urged you to get (and sometimes even used scare tactics on you) so many times in the past could actually be dangerous? My feeling is that they willfully ignore or downplay these type of findings. The other reason is because the pharmaceutical companies involved in the flu shot industry, and who have tremendous influence over the practice of medicine, are worried about losing the thing that is most important to them. Can you guess what that is?
Please do not let them inject you or your children with this worthless and dangerous shot.
Bad Shot 3:  Gardasil
Nothing scares…I mean motivates you more to pay attention than the word Cancer. And the makers of Gardasil, Merck, take full advantage of this fact in promoting the use of their vaccine against HPV (Human PapillovaVirus). The campaign to push Gardasil uses the tactic of who could be against a vaccine that will save lives from cancer.
The message is so powerful and convincing that one state's governor signed an executive order to force all girls to get the vaccine in order to attend school. He, no doubt, was convinced that he was taking action to save women’s lives from this dreaded disease. The problem is that the supposed protection from Gardasil is not so cut and dry. Actually, the real facts should scare every parent to make sure they NEVER inject this poison into their children.
I will try to make you understand how ridiculous it is to use this vaccine in as simple terms as is possible. There are 15 different strains of HPV known to cause cancer. The Gardasil vaccine contains virus-like particles, which MIGHT protect against only 9 different strains of HPV. Not one study shows that Gardasil prevents cancer! The studies done by Merck showed a decrease in HPV infection only in girls who were not already infected with HPV.
Their claim of cancer reduction is theoretical using the logic that reduced infection means protection from cancer. The problem with this line of thinking is that this makes a huge assumption that the vaccine will impart life-long protection against HPV. However, consistent evidence from other vaccines shows that this is rarely, if ever, the case. Thus, the claim that Gardasil protects against cancer is theoretically weak, at best. It is NOT a factual claim even though you would never know this by listening to pro-vaccine advocates.
Now here are the really disturbing facts.
There are a number of HPV vaccines available including, Gardasil. The CDC takes reports about the adverse effects from these similar vaccines. As of January 2017, there have been 17,862 serious adverse events reported to the CDC because of these vaccines. Keep in mind that these are the events where a parent called the doctor and then actually took the time to make the report. How many other events occurred where the doctor down played the side-effect and no report was made? The total number of real adverse events is WAY higher than 17,862! Take a moment to let this number sink in.
In addition, there were 14,108 Emergency Room visits where 4,505 girls ended up being hospitalized. Of those, 1,677 became permanently disabled in some capacity, 789 had life-threatening symptoms and 304 girls are DEAD because of these vaccines. These numbers should scare the heck out of you. These numbers should make you mad as a hornet! Especially, if your doctor convinced you to inject this poison into your child!
The bottom line is that in light of these very real and known adverse reactions you have to ask yourself a very important question. Why in the world would you allow someone to inject your child with such a dangerous vaccine when there is only a theoretical HOPE that they will realize a reduction in the chance of getting HPV related cancers? Moreover, ask yourself why any doctor would ENTHUSIASTICALLY suggest that you inject your child with this dangerous vaccine?
Please stop killing children with this worthless shot!
Dr. Z’s Final Thoughts
I will say there are other vaccines that I think are worthless and/or potentially dangerous. I didn’t include them here simply because I am afraid if an article is too long, it will not be read. On top of the list not included in this article would be vaccines for Chicken Pox and for Hepatitis B. Feel free to contact me to get my thoughts on why you should stay away from these vaccines.
My main hope is you will come to the realization that you have to educate yourself in order to make proper health decisions for your family. Your doctor has been irreversibly influenced by the pharmaceutical industry when it comes to their vaccine beliefs. They will always give you the pro vaccine position and will downplay any opposing views. If you think they have balanced their opinions by a thorough review of the facts, you are naïve. If you think me wrong, just take a moment next time they ask you to get a tetanus, flu or Gardasil vaccine to ask them if the information I have just shared with you causes them any concern. I will bet you big time they do not even know about these facts. Your doctor is not a vaccine expert; he/she is a vaccine advocate. Understanding this difference may save your life!
As always, when it comes to the subject of vaccines, my goal is to give you the balanced information you need in order to make an informed decision. You may very well decide to accept the injection of these vaccines after you read the information and perspective I have provided for you in this article. All I can suggest to you if you still decide to let them inject you or your children with these shots is to roll up your sleeves and then cross your fingers!
Posted on January 30, 2017 1:38 PM by Dr. Zimmer
For many of us, the mention of a toxic environment congers up pictures in our mind of a post World War III scenario. People gagging with every breath and lakes that bubble like acid. We are not there, yet.
I have a fear, though, that we are being faced with a situation that is even more dangerous today. I can hear you thinking that I must have lost my mind. Have faith that I have not.
Our environment is currently flooded with chemicals that are present in our air, water, and food. This is all the result of the twentieth century’s better living through chemistry advancements.
Ask yourself how often you are exposed to cleaning supplies, air fresheners, deodorants, news papers, nail polish remover, perfumes, insect poisons, fertilizers, gasoline, food additives, chemicals added to water, paint, dry cleaned clothes, grilled foods, hair spray, car fumes, cigarette smoke, carpet, plastic products, caulk, particle board, wall paper, drugs (legal types), or glue to name only a few? The answer for all of us is every day, many times a day.
The question that begs to be asked is if these chemicals are so bad and if we are being so exposed why, then, do we not see people dropping dead like the fly sprayed with Raid? The answer to this question explains why I feel that we are being faced with a situation more dangerous than my WWIII scenario.
The human body is truly a God inspired marvel. We have been given the ability to get rid of harmful substances through a process called detoxification. There are a number of sites in the body that perform these life saving functions, but most important of these is the liver.
The liver is charged with changing a harmful substance into something that can be expelled from the body. It does this through known enzyme and chemical reactions. The problem is that this system can become overloaded through multiple exposures. The result can be varied. If the toxin is bad enough, you can quickly die. Most, however, only stay in your system a bit longer until the overloaded system can attend to them.
Here is my real concern. If you drink bleach, smell sulfur, take arsenic or hit your finger with a hammer you get an immediate response that ties your exposure to a symptom. This is not true with our everyday environmental toxic exposures. Do you get sick, develop cancer, have pain, get a headache or loose feeling in your hands immediately after pumping some gas? No. You smell the gas but there is no immediate reaction, unless you are very sensitive.
MediumThe effect to your health from continuous low grade, multiple toxic exposures is insidious. In other words, it sneaks up on you and before you can identify the cause you are ill.
My real fear is that this constant exposure to these every day accepted toxins is having a devastating affect on our health. Picture in your mind the cells of your body being bathed in these toxins. The cell survives the exposure but is damaged. Over time the cell’s function changes at the genetic level. The new genetic code begins to produce abnormal cells. As these cells begin to multiply the body begins to malfunction and symptoms appear. You go to the doctor and are told that you have CANCER. The cause is determined to be unknown.
Please, do not misinterpret this to mean that I am suggesting the sole cause of cancers are environmental toxins. I am not. The scenario, though, is not ridiculous. In fact, there are many known cases of chemical exposures tied to the development of cancer.
In the past 30 years our society has seen the puzzling increase in the frequency of many diseases. In addition to cancer we are now plagued with diseases like Rheumatoid Arthritis, Lupus, Fibromyalgia, Chronic Fatigue, Sick Building Syndrome, Asthma, Alzheimer’s, Parkinson’s, Hypothyroidism, and many, many more.
I am convinced that the continuous exposure to toxins is having an ill effect on our health. I am further convinced that we can do things that can have a profoundly positive influence on our well being. This includes increasing our intake of fresh, clean fruits and vegetables while decreasing our toxic exposures. A total body detoxification should be performed at least twice a year. See the “Detox Your Body” section of this website for more information.

Are We All Exposed?
How can you be sure that any of the health issues discussed in this article even apply to you? How can you tell if you have been or are being exposed to toxins?

The U.S. EPA has tested human fat tissue samples from all regions of the country for toxic compounds. Five chemicals were found in 100% of the samples, while nine other chemicals were found in 91-98% of all samples. The question is not IF you are exposed. The question is HOW MUCH do you have in your system.
The EPA also has tested outdoor and indoor air for contaminants with disturbing results. The compounds commonly found at high levels in the lungs of subjects were paradichlorobenzene (moth balls and room deodorizers), styrene (plastics, foam rubber, insulation), tetrachloroethylene (dry cleaning), vinylidene chloride (plastics), xylene (paints), and benzene and ethylbenzene from gasoline.
People who smoked, pumped gas, or used dry cleaned products had higher chemical toxic readings. Carpet was identified as a major source of indoor air chemicals. Carpet samples contained an average of 12 pesticide residues. A partial list of chemicals present in carpet numbers at 40.
Again, I hold that the question is not if you are exposed, it is how much exposure have you experienced.
Posted on January 30, 2017 1:33 PM by Dr. Zimmer
I receive a good number of emails to ask my opinion regarding the Foot Bath Detox. As always, I will give you some facts spiced up with my strong opinions so you can decide for yourself whether or not a Foot Bath Detox is worthy or worthless.
For those of you who are not familiar with a foot bath detox, let me explain. The foot bath detox consists of a tub in which you place your feet. The tub is filled with water and then an electrical current is sent through the water. The claim from the makers and practitioners who use this product is that the electrical current causes the cells of your body to release toxins and that these toxins are then, somehow, drawn out of your body through your feet. The release of these toxins then supposedly turns the water different colors depending upon which toxins are being released. The pictures below illustrate the process.
Obviously, there is a reaction happening in the water since it changes colors drastically. Many of the people who have this done are quite convinced and impressed by this color change. People who use the foot bath detox will tell you that they have more energy and that they feel invigorated by the treatment. So, what is going on here? Is the color change really caused by toxins being released from your body? If not, what would account for the obvious change in water color?
To start with, let me not pull any punches. The foot bath detox is a colossal scam! Now, let me back up my contrary position by answering some of the questions I posed above.

Is the color change really caused by toxins being released from the body?
To answer this you have to understand that the body sequesters (hides) toxins in fat cells in order to keep them from doing harm to your cells. It uses fat cells because the substances that are so toxic are fat soluble in nature. In other words, they can only be housed in fat. Your body tries desperately to excrete the other, free-flowing toxins from your body. It does this through a process called detoxification. This process occurs in the majority of cells to a minor extent, but the lion’s share is done by the liver. Your body gets rid of most bound toxins either through your stool or urine. Not, your feet! When was the last time you woke up after a night’s sleep with your covers stained black/brown from all of the toxins being released from your feet? Exactly…never!
So, let’s presume that toxins are being released and excreted through your feet as is claimed by the foot bath detox people. As you can see from the pictures above, the color change is quite profound. It is time to put on your logical thinking cap. The amount of toxins that would need to be released in order to turn the water a dark brown would have to be substantial in quantity. This brings two very interesting observations to the forefront. First, the body hides these toxins in cells because they are indeed dangerous. In fact, exposure to too large a quantity of these toxins at one time could kill you. So, they want you to believe that the body released so many toxins that the water was turned black/brown and that the person actually felt good afterwards! If all of those toxins were released at one time, the MAJORITY of people would become extremely ill and some would die! That’s a fact, Jack. (Movie buffs; remember Stripes?)
Secondly, as all of these black/brown-colored toxins were being drawn through the feet; why would the person’s feet not turn black/brown? Think about that for a moment. They want you to believe that the electrical current is drawing the toxins to the feet in a concentration so high that it blackens the water. As those toxins accumulated in the tissues of the feet and the ankles, they should turn black/brown. Then, as the toxins slowly leached into the water the foot should turn back to a nice pinkish color. This does not occur. Additionally, the soles of the feet should stay black/brown for days in people with calloused feet. I have asked alternative health practitioners if the person has to worry about getting their feet stained and I have always been told that this doesn’t occur. Maybe if they knew why I was asking they would have given me a different answer?

What accounts for the change in the color of the water?
As you can see from my examples above, the change in the color of the water has nothing to do with toxins coming out of your body and especially not from your feet. What accounts for the change? The answer is simple chemistry. Some curious person asked the question of whether the water in the tub would change colors without the presence of a body part. The answer is, YES. Here is an excerpt from the manufacturer of one product:
“Of course, just how dirty the water becomes is related to how much sediment is in the actual water. When you test a bucket of water to see this principle (with no body parts in the water), how dirty it actually becomes will generally be the same each time you use a new bucket of water from the same source… If you were performing Aqua-Chi treatments, it is always a good thing to test a bucket of water to see what color it may go as a reference to help understand the color after a treatment.”
People are not told this when they go for a “treatment.” They are simply told to be amazed at how many toxins came out of their tootsies.
Now, I can hear the people who push this garbage screaming that the color change is different depending upon what person has their feet in the water. In other words, one person’s water may turn very dark and another may have a different color. This must provide proof that something happens when the person puts their foot into the water. And, it does. But, again it has NOTHING to do with the release of huge amounts of toxins from different organs of your body.
No, the reaction is a simple hydrolysis chemistry reaction between the fats and mineral salts found on the skin of the feet. The hydrolysis of the water by the electrical current causes a soap-like reaction that changes the color of the water. The color change depends upon the type and amount of salts and fat the person’s body excretes. This accounts for the differences in color from person to person. Just for kicks, here is a picture of a bar of natural soap. Look at the color. Blackish/Brown…what a coincidence!
So, why do people report feeling full of energy and invigorated?
The answer is simple. Have you ever put your foot into a warm water bath? It feels awesome! It is invigorating. That was the easiest question I have ever answered!

The Bottom Line
If you want to perform a real internal detox of your body, go to the Body Detox link. My suggestion is that instead of throwing your money away on a foot bath detox, donate the money to a needy person or to someone in the missionary field. Any health practitioners using the foot detox products with their patients need to email me to address the facts and answer the questions that I have posed. If you do not, stop promoting this junk to your patients in a deceitful manner.